Millcroft Fitness & Wellness

Millcroft Fitness & Wellness
Millcroft Fitness & Wellness
Millcroft Fitness & Wellness
Millcroft Fitness & Wellness Millcroft Fitness & Wellness Millcroft Fitness & Wellness
Millcroft Fitness & Wellness
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FAQs
How are your Group Training Classes different from classes at other fitness clubs ?
Our group classes at Millcroft Fitness & Wellness are very different from many "aerobic" style classes you will find at other larger clubs. Our classes are all taught by certified personal trainers, certified yoga/pilates instructors and/or certified indoor cycling instructors... read more
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Where are we
2500 Appleby Line at Dundas
Burlington, Ontario
L7L 0A2
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Millcroft Fitness & Wellness
Monday-Thursday 8am - 8pm
Friday 8am - 4pm
Saturday & Sunday 8am - noon

*appointments may begin and
end later than front desk hours.

 

Massage Therapy

Registered Massage Therapy and Sports Injury Therapy with Natalie MacMillan

Natalie is a recent graduate from Canadian Therapeutic College providing individualized treatments based on clients' specific needs and goals. Her background in exercise physiology, biomechanics and orthopaedic assessment allows her to design treatment plans and remedial exercise programs tailored to each client. Natalie is qualified to apply electrical modalities such as ultrasound, interferential current and laser therapy. She is able to provide sport-specific taping and bracing as a part of injury prevention or rehabilitation. In addition to training in Swedish massage, she is also trained in specialized techniques such as myofascial release and trigger point therapy. Natalie's combined training in injury rehabilitation and massage therapy allows her to provide effective treatment for all stages of pain and injury.

Registered Massage Therapy with Anthony Sreblowski

Anthony Sreblowski graduated from Canadian Therapeutic College as a Registered Massage Therapist. Additionally, he studied an extra year to specialize in Sports Injury Therapy and is qualified in Active Release Techniqueâ„¢ (ART). He has worked with many sports teams including hockey, soccer, judo, skateboarding, trampoline and tumbling. Anthony is a certified personal trainer and also follows his own passion for training and cycling. He has a diverse knowledge on treating and rehabilitating injuries for the athlete, the weekend warrior or the everyday individual.

Types of Massage Therapy available:

  • Deep tissue massage
  • Trigger point therapy
  • Swedish relaxation
  • Sports massage therapy
  • Myofascial release
  • Manual release therapy
  • Pre and Postnatal massage

Evening and weekend appointments available

To book your next massage, please click here

Millcroft Fitness & Wellness
mission
At Millcroft Fitness & Wellness, we are a group of certified health and fitness professionals who are passionately committed to helping you achieve your personal best.
 
vision
A healthier, fitter community
- one neighbour at a time.
 
Motto
Get Fit.
Feel Great.
Love Life.
Millcroft Fitness & Wellness
Millcroft Fitness & Wellness
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