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Running Clubs & Clinics
5 & 10 km Running Clinics - Tuesday Evenings at 6:00pm
This running clinic is designed to prepare you for either a 5 or 10 km local running race. The clinic runs once per week with each session beginning with a 20 minute informational and applicable seminar followed by a group run of varying lengths. Detailed running programs for either your first 5 km race, first 10 km race or improving your 10 km race time included. All levels welcome.
Running Clubs Saturdays at 8 am
Join a group of runners both male and female for your own desired length of run....as a group we all accomplish more..more motivating, more fun and more social....and it is free for all !! Home of The Running Girlz since 2004.
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At Millcroft Fitness & Wellness, we are a group of certified health and fitness professionals who are passionately committed to helping you achieve your personal best. |
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A healthier, fitter community
- one neighbour at a time. |
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Get Fit.
Feel Great.
Love Life. |
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