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Running Clubs & Clinics
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Fall 2011 Running Clinics Begin Sept 8th
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Learn to Run Your first 5km
(ideal if you are a beginner runner or walk/runner wanting to train for your first 5km, no running experience necessary)
First or Faster 10 km Run Clinic
( ideal for those runners and run/walkers who can currently run or run/walk a 5km wishing to train for their first or faster 10km race)
Half Marathon Run Clinic
(ideal for those runners who can currently run a 10km wishing to train for their first or faster half marathon)
All clinics are held on Thursdays at 6:30pm
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9 week Clinics begin Thurs September 8th
and will be training for the Road to Hope Race Weekend on November 5th & 6th
$70 includes 9 week clinic, Tues night hills run club, Saturday morning run club, weekly info sessions on topics to help you become a more efficient, more comfortable and successful runner, as well as experienced runners as your coaches.
Mark your calenders and let me know you are in !!
Janicke@millcroftfitness.com
The Running Girlz Run Club has been running since 2004 and meets rain or shine 12 months of the year on Saturday mornings. The starting location and time may vary weekly, so please do contact Janicke at janicke@millcroftfitness.com to register and to receive the updated schedule of meeting places for each week. This run club is geared toward runners who are currently running 10km wishing awesome company ! The Running Girlz have raced throughout the province, in Canada, the States as well as Barbados and Jamaica and have been featured in Best Health magazine. |
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At Millcroft Fitness & Wellness, we are a group of certified health and fitness professionals who are passionately committed to helping you achieve your personal best. |
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A healthier, fitter community
- one neighbour at a time. |
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Get Fit.
Feel Great.
Love Life. |
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