| Time/Date |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6:15am |
BOOT CAMP
Cardio Strength
Core
& More |
|
Spin & Strength
30 spin / 30 BC |
|
BOOT CAMP
Cardio Strength
Core
& More |
8:30am
BOOT CAMP
Cardio Strength
Core
& More |
9:00am
Spin & Strength |
| 9:30am |
Spin & Strength
30Spin /
30Str |
Fusion
Yoga/Pilates |
Strength
Core & More
|
Spin & Strength
30Spin / 30Str |
Personal Best
Boot Camp |
9:30am
Spinning |
10:15am
Personal Best
Fusion
Yoga/Pilates |
10:30am
(45 min
PB series) |
Personal Best Basics
Strength Core
& More
|
|
Personal Best
Basics
Strength Core
& More |
Personal Best Fusion
Yoga/Pilates |
|
10:30am
Personal Best
Boot Camp |
11:15am
Kids Yoga
(ages 6-10)
* Starts
Jan 15 |
| 1:30pm |
Fit Chicks
Semi Private Personal Training
*Pre Registration |
|
Fit Chicks
Semi Private Personal Training
*Pre Registration |
|
|
11:30am
Jr Athletic Conditioning
Ages 10-15
* Starts Jan 14 |
12:15am
Jr Yoga
(ages 10-15)
* Starts Jan 15 |
| 4:45pm |
|
|
Jr Athletic Conditioning
Ages 10-15
* Starts Jan 18 |
|
|
5 Weeks
Unlimited
Small Group Fitness
Only $99
30 Day Group Cleanse Challenge
Begins Week of Jan 23
Free Cleanse Info Sessions
Sat Jan 14th @ 12:30
Thurs Jan 12th @ 8pm
(Our group of 27 clients last January lost between 7-22lbs and felt awesome,
energized and overall healthier ! You can too !!) |
| 6:25-7:10pm
(45 min
PB Series)
|
Personal Best
Bootcamp
Cardio Strength
Core
& More |
Personal Best
Basics
Strength & Core
|
Personal Best
Strength Core
& More
(barbell class) |
6:30pm
Chilly
Half Marathon
Run Clinics |
6:45pm
Personal Best
Spinning
& Core
|
| 7:15 – 8:10pm |
Spinning
Indoor Cycling |
Bootcamp
Cardio Strength Core & More
|
Spinning
Indoor Cycling |
Bootcamp
Cardio Strength Core & More |
|
| 8:15 – 9:10 pm |
Fusion
Yoga/Pilates |
Fit Chicks
Semi Private Personal Training
* Pre Registration |
Fusion
Yoga/Pilates |
Fit Chicks
Semi Private Personal Training
* Pre Registration |
|