Millcroft Fitness & Wellness

About Us

Group Training

Personal Training

Running Clubs & Clinics

Weight Loss Program

Contact

How are your Group Training Classes different from classes at other fitness clubs ?
Our group classes at Millcroft Fitness & Wellness are very different from many "aerobic" style classes you will find at other larger clubs. Our classes are all taught by certified personal trainers, certified yoga/pilates instructors and/or certified indoor cycling instructors... read more

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2500 Appleby Line at Dundas
Burlington, Ontario
L7L 0A2
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Front Desk Hours
Monday-Thursday	8am - 8pm
Friday	8am - 4pm
Saturday & Sunday	8am - 1pm
*Appointments and Classes may begin and end outside of front desk hours.

Weight Loss Program

PERSONAL BEST Fitness & Nutrition Your Weight Loss Solution

New Sessions begin every month !!

Lose Weight Quickly & Safely with no gimmicks

Customized Nutrition for Weight Loss

Registered Nutritionist & Physiotherapist supervised

Fun, Results driven Small Group Exercise Classes

Eligible for Extended Health Coverage

Proven Results with Great Support

Inquire between Sept 1st and Oct 31st and receive:

FREE Body Composition Analysis

FREE Exercise Session

$50 off Personal Best Program

Let us help you Get Fit, Feel Great and Love Life !

Affordable weight loss, call to book your free consultation

Affordable weight loss with an exceptional team consisting of a medical doctor, physiotherapist, nutritionists and personal trainers. Call to book your free consultation to see how you can start achieving your personal best today !

This program can safely and effectively help you manage menopause, diabetes, high blood pressure, osteoporosis and obesity.

At Millcroft Fitness & Wellness, we are a group of certified health and fitness professionals who are passionately committed to helping you achieve your personal best.

A healthier, fitter community
- one neighbour at a time.

Get Fit.
Feel Great.
Love Life.